Back to menu
Beginner’s 4-Week Fitness Plan | Digital Workout Guide, Step-by-Step Training Schedule, Goal-Setting & AI Coaching Prompts

Beginner’s 4-Week Fitness Plan | Digital Workout Guide, Step-by-Step Training Schedule, Goal-Setting & AI Coaching Prompts

Shipping Time: Shipping cost: US $0.00 US $0.00
View Cart
Designed in United States
Digital download
Digital file type(s): 1 PDF
Product Description

Jumpstart Your Fitness Journey with Confidence

If you’ve been wanting to get fit but feel overwhelmed by complicated workout routines, the Beginner’s 4-Week Fitness Plan is exactly what you need. Designed as an easy-to-follow digital guide, this downloadable plan helps you build a strong foundation, create consistency, and gain momentum in just one month. Perfect for beginners who want structure, motivation, and proven results, this guide will walk you step-by-step through your first four weeks of training—without the confusion or guesswork.

What’s Inside the Beginner’s 4-Week Fitness Plan

  • Getting Started: How to set yourself up for success
  • Why 4 Weeks Can Make a Difference
  • Setting Realistic Goals with a clear roadmap
  • Case Study: Anna’s inspiring first month of training
  • Warm-Ups and Stretching Basics
  • Core Beginner Exercises and form tips
  • Common Mistakes to Avoid
  • Weekly Workout Structure with progression
  • Detailed breakdown of Weeks 1–4
  • How to Stay Motivated Beyond 4 Weeks
  • Next Steps to continue your journey
  • Using AI to personalize your workouts
  • Prompt Examples for AI-Powered Coaching

Benefits You’ll Gain

  • Clarity: A structured plan removes the overwhelm of figuring out what to do next.
  • Motivation: Small wins each week keep you on track and excited to continue.
  • Efficiency: Learn effective beginner exercises that maximize results without hours in the gym.
  • Confidence: Avoid common mistakes and build solid habits from day one.
  • Personalization: Unique AI coaching prompts help you adapt the plan to your lifestyle.

Why Choose This Guide?

Unlike generic workout calendars, this guide combines expert planning with real-world motivation. It’s written in clear, simple language that’s easy to follow—even if you’ve never worked out before. With the added benefit of AI-powered prompts, you’ll learn how to personalize your training for lasting results. The Beginner’s 4-Week Fitness Plan isn’t just about exercise—it’s about building a sustainable fitness journey you can grow with.

Take the First Step Today

Your fitness transformation starts here. Download the Beginner’s 4-Week Fitness Plan now and begin your journey toward strength, consistency, and confidence. In just 4 weeks, you’ll feel stronger, more motivated, and ready for the next chapter of your fitness story.

Would you like me to also create three shorter, ready-to-use Etsy listing tags for SEO alongside this long-form product description?

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Leviane (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://fineavenue.shop

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Delivery

Instant download

Your purchase will be available to download once payment is confirmed.

Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems

Customer Reviews

There are no reviews yet

Write a Review

FineAvenue.Shop Thinks you’ll Love these items!

Top picks just for you

Fast Worldwide Shipping
Get your orders quickly with our expedited shipping services available globally
30-Day Money Back Guarantee
Shop with confidence knowing that returns are easy and free
Secure Payment Options
We offer safe and diverse payment methods including credit cards and PayPal
Exclusive Offers
Sign up to receive special promotions, discounts, and insider-only deals
High-Quality Products
We source the finest products to ensure your complete satisfaction
Easy Returns
Hassle-free returns process to ensure you are satisfied with every purchase
Friendly Support
Our friendly team is here to assist you with a smile, making your experience enjoyable
Top
[gtranslate]

    Shopping cart

    ×